Many world respected cancer institutions including Cancer Research UK, American Cancer Society, National Cancer Institute, Canadian Cancer Society, and many private cancer institutions have released studies on the importance of the right form of exercise in cancer recovery. The lifetime risk of being diagnosed with cancer is 1/3. An individual's risk of being diagnosed with cancer depends on many factors, including age, lifestyle and genetic factors. It is estimated that more than four in 10 cancer cases could be prevented by lifestyle changes, such as not smoking, cutting back on alcohol, maintaining a healthy body weight, increasing physical activity and avoiding excessive sun exposure.
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