It is well known that exercise through its many functions in weight management, circulation, immune system optimization... exercise is one of our best bffs in cancer prevention. There is no question cancer is a dreaded diagnosis - however a feeling of power and control vs. helplessness takes center stage in disease recovery. Its not just about keeping busy. Its about knowing that we are taking active participation and control in our recovery. Exercise provides great psychological and physiological command in cancer recovery. Exercise and cancer treatments are true compatriots.
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